The Holistic Pregnancy
A free course to help you to feel calmer, connect with your baby and look after yourself at work whilst you're pregnant.
The Holistic Pregnancy is a free mini-course to help you to feel calmer and more connected to yourself and your baby during your pregnancy.
You'll find 3 short videos with practical information so you can feel grounded without the overwhelm of excess information.
As a Women's Health Osteopath and Birth Doula, I've supported hundreds of women through their pregnancies and believe that everyone deserves to have a healthy and personalised experience.
This mini-course is a taster of a more comprehensive offering, 'The Embodied Pregnancy Programme'.
Your Instructor
Welcome! My name is Avni Trivedi and I'm an experienced Osteopath and Birth Doula.
My approach brings together East and West, bridging the relationship between body and mind. Who I am today and my mission to champion personal wellness has been influenced by my passion for health and wellbeing, psychology, personal development, education, spirituality, nature and movement practices.
Course Curriculum
Frequently Asked Questions
This mini-course is a taster of a more comprehensive offering, 'The Embodied Pregnancy Programme', which will be available for purchase soon.